Natural doesn’t always mean safe – Certain herbs, vitamins, or minerals can pose serious risks when used incorrectly or by the wrong person.

There is a tea ingredient that sparks high blood pressure & heart arrhythmia.
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There is a popular herb that’s dangerous for those with autoimmune disease.

There are 2 varieties of a loved spice that are toxic to the liver and kidneys.

There is a common “brain-friendly” herb that reacts with prescription meds.

There is a dangerous side effect from taking too much folate vitamins.

​​​​And the herb ashwagandha is risky for people with 3 common conditions.
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​Herbs, vitamins, and minerals are extremely beneficial for your health, but this eBook outlines the dangers you need to be aware of for 20 of them.

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