And new studies show it has a devastating effect on your mental health.
But you can satisfy your sweet tooth by switching over to natural and healthy sweeteners that contain nutrients that heal instead of harm your body.
The 22 sugar-free desserts contained in this eBook have other benefits too.
You’ll find healthy alternatives to dairy (without the harmful hormones).
There are all-natural spices that actually add a sweet flavor to the food.
And one of the recipes not only tastes great, but it actually prompts your body to produce serotonin, making it the happiest meal you’ve ever had.
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