Are migraines a constant problem and ruining the quality of your life?​

More often than not, the cause of migraines is as simple as what you are eating, with tyramine and histamine in food being the contributing factor. ​​

B​​ut let’s be honest, who know what foods are high in tyramine & histamine?

​​This eBook not only lets you know the foods to avoid, but also tells you about nutrient-rich foods that fight inflammation, are delicious, and healing.

Start eating a range of tasty meals that ​​will not cause migraines again.

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