Hip fractures or leg fractures from falling can immobilize you for months.
Discover simple and effective techniques to improve your balance in this eBook, which will allow you to move with ease and confidence again.
Learn the root causes of balance issues, and get practical exercises which help with coordination, strength and stability, so you won’t fall any more.
You will walk straight and strong again, at a good speed, without wobbling, and you won’t have to worry about falling and fracturing any bones.
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