This eBook does not contain any advice.

Instead, it’s a step-by-step roadmap to preventing heart attacks and strokes.

​​​​You’ll learn about simple dietary changes, why sleep is the most underrated health hack, and the power of sunlight, happiness, and gratitude.

And you will find out the best method to ​​predict your heart attack risk, that you doctors don’t tell you about because they don’t even know it.

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