“My symptoms are just going to get worse over time, and I can’t do anything about it.”
That’s what you may have thought when you left the doctor’s office after the diagnosis.
The anxiety of not knowing what the future holds can be debilitating.
What you should know is that you do have the power to keep your brain sharp as you age.
It’s time to seize control and embark on a journey to better brain health and a brighter future.
This workbook is your ultimate resource for revitalizing your cognitive health and finding renewed hope.
It explores factors that are contributing to your current disease trajectory and identifies steps to change that.
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