It teaches us that no two people’s bodies are the same, and your unique nutritional needs are shaped by your dominant ‘Dosha’.
Want to know what to eat? Ask your Dosha, as it knows best.
Eating according to your Dosha is the key to a long energetic life, and can fix many health issues, including digestion, inflammation, and excess weight.
This eBook features 20 delicious, nourishing, and easy-to-make Ayurvedic recipes for each of the doshas (60 in total), with easy-to-find ingredients.
It features a quiz to determine your Dosha, a detailed analysis of your personal nutrition needs, good and bad foods for your body, and much more.
There are stir-frys, stews, smoothies, and foods that you will absolutely love, which will accelerate healing, reverse aging, and prevent illness.
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