Work is moving indoors to desks, entertainment is moving to movies, TV, and video games, and transport is moving to cars, motorbikes, and even e-bikes.
Yes, in almost all aspects of our lives, we have stopped moving.
Next question – what’s the leading cause of preventable death for those 70+?
It’s falling down… because people are no longer moving, and are frail.
Moving is one of the secrets to a long, strong, and healthy life.
Find out the other 7 secrets of the world’s healthiest, longest-living populations in this eBook (One of them will really surprise you).
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