Heart disease is the leading cause of death in the US, and it’s linked to diet.

Groundbreaking research from The Journal of the American Heart Association revealed the diet that gives a clear path to good heart health.

If the diet is rich in plant-based foods and low in commercially grown animal products​​, it reduces the risk of developing and dying from heart disease.

​​Hear inspiring success stories, evidence-based research, and mouthwatering whole-food recipes that are delicious and heart healthy.

These dishes will lower cholesterol and blood pressure, and put you on the path to a vibrant life that is free from heart disease. ​​

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